Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

A young IT professional in her 20s was rushed to Ahmedabad’s HCG Hospital recently after she overdosed on sleep medication.

September is Suicide Prevention Month, a crucial time dedicated to raising awareness, fostering dialogue, and promoting ...

One Wisconsin climate aware psychotherapist said around 25-50% of her caseload is talking about climate related anxiety.

The prolonged heatwave hitting Arizona that's extending into October can have a negative impact on our bodies and minds.

This plan can help set military spouses on a path to growth through a year-long separation from their service member. Hidden ...

Chroming, or getting high via inhaling hydrocarbons by misusing a variety of legal products, is trending among adolescents, ...

The LaGrange County Department of Parks and Recreation, in collaboration with Parkview LaGrange Hospital and Bowen Center, have created a Mindfulness Trail at Maple Wood Nature Center, 4550 ...

Cerritos College’s mental health services manager, Angela Williams, hosted the first Journaling for Wellbeing workshop of the ...

Leonard Watkins and Stephen Green share details about the African American Male Wellness Walk, promoting health screenings, ...

Brian Byrd urges all Tarrant County school districts to remove cell phones, highlighting the mental health risks associated ...

Psilocybin is as good as SSRI for depression, but doesn’t lower sex drive and gives a better sense of well-being and ...