Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

An internship program is an exciting step in your journey toward becoming a mental health professional. You’re finally ...

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

WAUSAU, Wis. (WSAW) - Now that students have been back to class a few weeks it’s important to recognize the signs of mental ...

Playing video games allows Rob Hamilton, Westmoreland County’s director of human services, to disconnect from the stress and ...

When was the last time you spent the majority if not all of the day in bed? As per usual, TikTok has come up with a name and ...

Taking part in new experiences, exercising and connecting with others can boost our immune systems and affect entropy - the ...