The middle of your back isn't as delicate as your upper back ... Pain is your body's signal that something isn't right, so if you are experiencing pain with strenuous exercise or during certain ...

Chronic back pain, especially in middle-age, can develop for several reasons ... chills or unexpected weight loss, then see a doctor right away. Additionally, “people with cardiovascular disease or ...

It may be accompanied by aches in the back and legs ... brief pain to develop in the middle of the abdomen, which spreads to the lower right abdomen where the pain becomes severe.

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

But a year on, the pain and stiffness in my lower back has spread to my right hip and leg. Getting into the pool, I feel like an old crock. I’m not alone. Lower back pain is the leading ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... the coil unit right-side up for ...

Zoned lumbar support coils offer additional cradling and comfort right ... middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower ...

especially since he felt the pain in his mid-right back. He shared the thought with his dad, and they continued to look for solutions. Through soft-tissue treatment, Ethan was able to return to ...

Mel wasn’t born into wealth, but her mother and older brother seem comfortably middle-class, and they’re baffled by Mel resigning herself to a life of five-figure debt. Their frustrations with ...

Patterson left the Week 4 matchup against the Indianapolis Colts in the second quarter with an ankle injury and was unable to ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

X-rays ruled out a lung collapse, but while there, the trainer mentioned that Ethan might have a rib rotation – a foreign concept to Ethan, especially since he felt the pain in his mid-right back. He ...