Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

In today’s fast-paced world where multitasking is often celebrated, eating has become an unintentional activity - meals are ...

Kathy Bates shared her weight loss journey, losing 100 pounds and managing lymphedema. She credits determination and mindful ...

Watch all 11 catches from San Francisco 49ers wide receiver Jauan Jennings in his dominant 175-yard, 3-TD game against the ...

The realm of silent mindfulness creates a mental space conducive to deep reflection and self-awareness The drive to ...

Imagine this – you’re a content creator tipping your toe into the turbulent waters known as TikTok...until one day – it ...

By my calculations readers of this column contributed over $5,400 to the charity bike ride to support the Brattleboro Boys ...

In today's fast-paced world, our relationship with food often becomes complicated and rushed. Enter mindful eating – a ...

This is the time of the year police say slow down and pay attention to your surroundings as deer wander onto Kentucky roads.

Ruled by Venus, which is the planet of beauty, Libra adores a life that looks good, is capable at seeing all points of view, ...

On this Mindful Monday, the News 9 team spoke with Calm Waters CEO Heather Gaglio about what is being done to expand mental health resources to those in need.