Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

Discover how Schopenhauer's 19th-century insights and modern mindfulness practices can transform your perspective.

A recent study examined the effects of mindfulness-based programs on individuals with severe mental illness. It found that ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD) ...

It found the likes of cognitive behavioural therapy (CBT), acceptance and commitment therapy, and mindfulness-based stress ...

House of Zen reveals how they use mindful practices to support addiction treatment including a dual diagnosis treatment plan.

Dorothea Feng of Texas discusses how mindfulness is a powerful tool to improve leadership, foster collaboration, and drive ...

These symptoms can be alleviated by a holistic approach such as mindfulness-based stress reduction and mindfulness-based cognitive therapy. These practices encourage patients to pay attention to the ...

The Priory Group has unveiled a free mental health programme for countrywide kids amidst rising concern over their emotional wellbeing.

Childhood trauma can elevate the risk of developing 20 major diseases later in life, especially for women, a new study shows.

In the new study, co-author Laura Pritschet, a PhD student, and her team determined that along with a rise in estrogen and ...