A recent study examined the effects of mindfulness-based programs on individuals with severe mental illness. It found that ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

Researchers who study mindfulness-based cognitive therapy (MBCT) – tailored for people who experience recurrent depression – say there is robust evidence that this type of treatment can work ...

Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD) ...

Her team reviewed 41 studies published between 2008 and 2022 of school-based mindfulness interventions ... that combined MBSR with mindfulness cognitive therapy — were also shown to be somewhat ...

Another approach is Mindfulness-Based Cognitive Therapy (MBCT), which integrates cognitive- behavioral techniques with mindfulness practices. This can be especially helpful for individuals dealing ...

Dorothea Feng of Texas discusses how mindfulness is a powerful tool to improve leadership, foster collaboration, and drive ...

House of Zen reveals how they use mindful practices to support addiction treatment including a dual diagnosis treatment plan.

In 1979, he pioneered an eight-week program known as Mindfulness-Based Stress Reduction (MBSR) for people living with chronic pain. The course drew on Dr Kabat-Zinn's experience with Zen ...