This is an important behavioral, pharmacological intervention study of the effects of the catecholamine reuptake inhibitor methylphenidate (MPH) on value-based decision-making using a combination of ...
In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...
Each session consisted of a 25-min review and preparation, 45-min Taiyi Mirrored-heart Chuan training, 10-min mindfulness-based practices, and a 10-min ending part for summarizing and assigning ...
In the first two parts of this series, we explored what mindfulness is, how it works, and its role in supporting burnout recovery. Now, let’s dive into the various psychotherapies that ...
Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard ... Those professionals learn about CBT during their degrees but usually go on to get additional ...
Compassion-focused therapy (CFT) is an approach that utilizes compassion training and psychotherapy. It is designed to foster self ... and Socratic dialogue to aid in self-discovery. Mindfulness-based ...
A counselor’s approach is a reflection of their training and coaching philosophy ... and free association. Historically, Psychodynamic Therapy was a lengthy process, but nowadays, it is also applied ...