Ever found yourself unable to resist checking out a social media notification? Or sending a random picture just to keep a ...

Mindfulness for kids doesn’t have to be complex or time-consuming. It can be fun and engaging and easily become a part of their daily routines. According to a 2013 study, mindfulness has several ...

Spring has most certainly sprung outside the front door but if things are not blooming in your bedroom, then it might be time ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

Earlier this month, Mayfield — who replaced Brady as Buccaneers QB in 2023 — said that Brady created a 'high-strung ...

CHOOSING the right dog breed for your lifestyle is paramount.  Dogs are the most variable mammal on the planet with a ...

Social media has been studied at length and found to be bad for kids and teens. Anecdotally, kids can be emboldened by the ...

You might be sharing more information about your kids online than you realize. These tips can help you control who you share ...

Ready to level up your gaming setup? Check out our guide to the best gaming consoles, covering everything from graphics ...

Former Pakistan cricketer Basit Ali believes Australia players are playing "mind games" ahead of the highly anticipated Border Gavaskar Trophy series against India. The wave of excitement has ...

John Lennon was more than one fourth of The Beatles — he was also a talented songwriter who, after going solo, crafted the 1973 album Mind Games that is still considered a classic today.