Ulrich Museum offered a free, 30-minute meditative session in the midday of Tuesday, where students could ground themselves ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

A new social running club is coming to Northwest Arkansas and their goal is to not only exercise but also build community for people of color that live in our area.

Nurture is a new app designed for children aged 4 to 7 that features interactive content and games to capture their interest.

A welcome cocktail event, day-after brunch, or even a pool party are considered common additions to a wedding weekend. But ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

As we move into a new school year, a lot of kids and parents are feeling the weight of anxiety. It's a normal part of this ...

As a large group facilitator, you understand the value of focus and presence in guiding discussions and activities. Mindfulness, the practice of maintaining a nonjudgmental state of complete ...

Practicing mindfulness for just 10 minutes a day can improve feelings of overall well-being, ease depression and anxiety, and ...

In today’s post, I am sharing this handy selection of first day of school activities for middle school students ... This can be motivating and engaging for many students. Group projects are a great ...