A fitness room is located in the lower ground floor of Kildare House, Kildare Street and is fitted out with cardio-vascular ...

The three-bedroom home is seemingly no different to the others on the same street, until potential buyers discover one ...

Let your little ones unleash their creativity with a ‘Ceramic Painting Workshop’ hosted at BLVD Club by Embassy. In ...

About Interactive Strength Inc.: Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive ...

In response to the growing importance of health and fitness, especially in home fitness and eldercare, Gymera has introduced ...

One study found sedentary adults who did calisthenics thrice a week for 10 weeks saw positive changes in blood pressure, ...

Start by lying on a mat with your feet flat on the floor and your knees bent, resting your arms on your thighs. Keep your lower back on the mat, but lift your shoulders and upper back off the mat by ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

For those inspired to achieve Katy's physique, the journey to fitness might be more straightforward than expected. Fitness ...

We try out reformer pilates which is taking the fitness world by storm with hundreds of new studios popping up across the country.

China and Nepal have commenced a joint anti-terrorism military exercise, featuring the debut of a new type of ball-shaped ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...