If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

A fitness room is located in the lower ground floor of Kildare House, Kildare Street and is fitted out with cardio-vascular ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.In my ...

Whether you want cardio equipment, strength training gear ... We highly recommend it, especially for advanced lifters who are looking to add new exercises to their routine. Mirror workouts provide a ...

“Some of the fitness mirrors also come with equipment included, (like dumbbells and bands) and the fitness mirror can neatly store away everything internally, so it’s great for space saving!”. The ...

first to the gym to test how they felt while on an elliptical machine, and then to my local tennis court to see how they held ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

To get the most out of this sale, it’s important to know when to shop. Prime Big Deal Days runs from October 8-9 and is ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

MILAN — The 323-square-foot skylight overlooking the main, essential room staging yoga classes is one of the key assets of ...