Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Doing some morning stretches before you start the day can help loosen up, beat tension and get your muscles ready for the tasks of the day. This helps in avoiding injuries and helps in maintaining ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

Author Kate Feiffer’s first adult novel “Morning Pages” is a play within a play.

Think of it as an “aging-in” place, or a home with as much care as you need – even none at all. That’s how Charlene Rivard ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

WASHINGTON (7News) — The Fitzgerald offers a boutique community crafted for discerning seniors who seek tranquility while remaining close to the best of Washington, D.C. With its imaginative Art ...

A senior U.S. official has confirmed to Fox News that Israel is behind the explosions of pagers used by members of Hezbollah ...

The Morning Pointe of East Hamilton campus will not only offer a new building in early 2025; it will also offer a new service of early-stage memory care to serve the growing needs of the community.