One in three people in the U.S. have metabolic syndrome, a group of health conditions that together increase the risk of ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Our genes account for up to 30% of our longevity - the rest is up to us. We look at the latest science on remaining healthy ...

Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal.

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

The National Average Cost of a Healthy Diet per adult a day stood at N1,255 in August 2024, the National Bureau of Statistics has said.

High blood pressure is one of the most significant risk factors for cardiovascular disease. Dr Deborah Lee of Dr Fox Online ...

Different fruits have different health benefits. By eating fruit, you provide your body with key vitamins, antioxidants, and ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

October is Breast Cancer Awareness Month, celebrated in countries across the globe to increase attention and awareness for ...

Here’s some simple eye care tips to help you maintain healthy vision and see clearly into the future for years to come.

On Oct. 2, Vol Dining employees at UT came together to support students by hosting their annual Fall Harvest Market in ...