A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

But at their core, successful weight-loss stories are rooted in motivation and a willingness to change—just ask Jennifer ...

England's National Health Services plans to offer Eli Lilly's weight-loss drugs to nearly a quarter million people as part of ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

My health has improved, my physical appearance has improved, my self esteem has improved. I am a completely different person ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?