Learn how to gua sha, plus the benefits of gua sha, from three holistic experts. Get tips and show for the best gua sha tools ...

From LED therapy masks to microcurrent devices, there are the best tools for sagging skin, recommended by dermatologists.

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I use mine whenever I notice a new knot, but I feel the greatest difference when I break it out after an especially tough ...

If you are keeping up with the latest beauty trends, you must have heard of a gua sha! If not, you must know that this is not ...

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For Fields-Spack, this meant studying psychology and meditation to develop what he calls a “neutral moments theory” to tackle ...

The Muscle Beach Championship returned to Venice for Labor Day, where competitors of all ages and different body types displayed stunning physiques. There were categories for older competitors ...

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The secret to being the world’s strongest man is not in the muscles you might think, scientists have said. Experts were surprised to find that a group of lesser-known muscles is key to giving a ...