One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Get a great night's sleep by cleaning up your nutritional habits. Best Mattress has pro-tips to help you sleep better.

Nutritional yeast, a deactivated yeast often sold in flakes or powder, is a staple in vegan cooking. It's known for its ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

Nutritional therapist and pharmacist Deborah Grayson has urged Brits to rethink their evening meal set-up, or risk ...

During pregnancy, dietary needs shift significantly, with increased protein requirements that should be balanced with complex ...

Christopher Pachel, DVM, DACVB, CABC, talks about the importance of nutrition and supplements in helping stressed cats relax ...

Packing a cold lunch gives you the ability to choose healthy foods that support your child's growth and nutritional needs.

The work was led by Zhenheng Guo, Ph.D., a professor in the Department of Pharmacology and Nutritional Science, and Ming Gong ...

Frozen foods have an image problem – or rather, they used to. A survey carried out before the pandemic by The Grocer found ...

Before you can wander too far, you’ll run into an organized, well-lit office, where behind a computer screen outlined by sticky notes you’ll find Auburn Director of Football Nutrition Danielle Gillen.

New research aims to understand how two populations of North Pacific resident killer whales find food and what they eat.