One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Foods That Worsen Constipation Research has shown that eating ... Experts recommend drinking plenty of water, broths, and natural fruit juices to improve the frequency of bowel movements.

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...