While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

America's top domestic beer brand taps into the NA trend. Can Michelob Ultra Zero become one of the most popular beers in ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...