NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

"If your food is too salty, the remedy depends on whether it’s a savory dish or a dessert. For savory dishes, you can often ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

Last week the UK operator of TGIs went into administration, Karen's announced it would be closing all UK branches, while ...

In Episode 3 of “Embedded,” Julianna Peña makes sure she looks and feels good heading into UFC 307 fight week. She also gets ...

It's not just the calories, companies have cracked down on salt and reduced 53 per cent of salt in crisps since 1991, ...

But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian nutritionist and disordered eating counselor based in San ...

If you thinking salting your pasta water is going to get dinner on the table faster, think again. But that doesn't mean you ...

Although many people use the words “sodium” and “salt” interchangeably, they are different. Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables ...

You could easily get those nutrients from whole foods.” Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor.