The town of Normal will be closing certain streets in preparation for their Sugar Creek Art Festival. Normal Civics Arts ...

Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...

Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The rising popularity of Delta 9 gummies shows that the wellness industry is evolving in diverse and unapologetic directions.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Zmyra has become a standout natural alternative to Ozempic for weight loss. Reviewers for this article believe it to be the ...