One effective strategy is participating in a “30-day no sugar” challenge, where individuals cut out all added sugars for a month, focusing instead on whole, nutrient-dense foods. During a 30-day no ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

We look forward to ensuring that Waltrip HS enjoys a safe and enriching experience in New Orleans for the Sugar Bowl Parade." The City of Houston said HPD will no longer participate in the trip ...

These between-meal bites can help prevent blood sugar (and energy) crashes during the day. It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the ...

But it’s not like you eat mooncakes every day, you protest. What’s the big deal with a little indulgence once a year, especially if you’re opting for “healthier” mooncakes made with less or no sugar?

5g of BCAAs aiding muscle build and recovery. It contains no added sugar and is sweetened with stevia – perfect for those who want a ‘clean’ supplement that won’t affect their blood sugar.

The new Tang Fruit+ still has Vitamins C and D as well as Zinc, the only difference from original juice mix is it has no sugar. "It's a level up on the Tang that we know," said country senior ...