Switching from a standard Western diet loaded with carbs to a diet that emphasizes metabolic flexibility isn’t easy, but it’s a game changer. Most people have s ...
A diet high in sugar and unhealthy fats can lead to inflammation and oxidative stress, further damaging brain cells and increasing the likelihood of early cognitive decline. Nivedita is a Delhi ...
Orlando Bloom has a hunger for great art, no matter the cost. Bloom, who stars in the upcoming sports thriller "The Cut," opened up about his dramatic weight loss for the role while speaking at ...