Reduced Risk of Complications: Consistently high blood sugar levels can lead to serious health issues, including heart ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...

Why should you avoid pancakes in your breakfast? Why isn't a sweet breakfast good for you even if it gives you rapid energy?

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

Pitaya Foods, the fastest growing brand in the frozen fruit category, introduces a new line of Smoothie Pops available nationwide at Walmart, and at This innovative brand is an exotic superfruit ...

So sit back, enjoy, and if you don’t like the recipes we’re showing just throw in some bacon and mushrooms and they’re bound ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

With Enterprise Singapore’s support, Denzy is innovating with healthier offerings, scaling up production and setting its ...

From what I can see, many nutrition ‘influencers’ have no recognised qualifications, and much of the information shared is ...

Because no one told the mad scientists at both corporations not to, I guess.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...