Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

There is no one strict version of this diet ... sparingly on the Mediterranean diet. Avoid junk food, or packaged foods that contain added sugar, saturated fat or salt but few nutrients.

One wildlife expert says that the uptick in bear sightings and break-ins could stem directly from their addiction to human ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...