Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

A recent meta-analysis published in Aging Clinical and Experimental Research suggests that eating fish may help protect ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Researchers highlight the potential of commercially farmed microalgae to combat global undernutrition by providing essential ...

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

Consuming foods high in omega-3 fatty acids helps improve the functioning ... B6 and B12. Milder in flavour than most fatty ...

Dr Saul Justin Newman has just won an Ig Nobel prize for it too. These annual awards are handed out to scientists whose kooky ...

Industrial fishing practices are increasing human exposure to methylmercury, a neurotoxicant associated with developmental ...

Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...