Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Studies also suggest that intake of omega-3 fatty acids for more than six weeks may increase the body’s metabolic rat ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Embracing fish and other aquatic foods will be key to sustainably meeting global nutritional demands of the future.

Results were consistent across all fish consumption levels. No link was found between omega-3 supplement use and autism ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Good Food has tested and reviewed a variety of omega-3 supplements to help you find the best options for supporting heart, ...

Briny oysters, meaty salmon, and delicate crab meat are just some types of canned seafood that culinary experts recommend you ...

Fish is often regarded as one of the healthiest foods available, packed with a variety of nutrients essential for maintaining ...

MiAlgae—a startup growing microalgae in fermentation tanks to produce omega-3s—has raised £14m to scale production.