A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The rise in sentiment is the highest since May. The numbers: Consumer sentiment rose to a four-month high in September, just ahead of the U.S. presidential election, as expectations about future ...

Sometimes we would visit 20 ports in 20 days, then have one sea day followed by 18 ports in 18 days. It was exhausting!” The couple, who had to pack nine months’ worth of medicines for the ...

What you eat and how you eat can have a big impact on the success of your Hashimoto's disease treatment plan ... six months, but the authors noted more studies are needed to evaluate selenium's ...

It’s a whole month at Number 1 on the Official Film Chart for Disney Pixar sequel Inside Out 2. Gliding into its fourth consecutive week at Number 1, Inside Out 2 outsells its closest ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one ...

Novak Djokovic has confirmed that he is not in the final phase of his career, but his plan to target just a handful of events in 2025 may be flawed ... “Usually in my career I used to have my schedule ...

“In furtherance of the above, the CBN hereby directs as follows: 1 Acquirers are henceforth required ... within seven days after the end of each month. The CBN urged all PSPs to regularise ...

However, I'm convinced that the weight loss I've experienced this year was down to one thing: a big but simple change to my diet. Nine months after I made the decision to cut ultra-processed food ...

But, nine months after I made a big but simple change to my diet, I'm convinced that the weight loss I've experienced this year was down to one thing and nothing else: cutting ultra-processed food ...