Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Online therapy may not be right for you if you have concurrent psychotic disorders, are in danger of harming yourself or others, or if you don’t have a strong WiFi connection. The most common therapy ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...

We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Corona, CA, 27th September 2024, ZEX PR WIRE , MindShift Psychological Services is proud to provide online mental health counseling and therapy for individuals, couples, and families via their ...

We are here to help.” In light of Suicide Prevention Month, centering student mental health compounding deadlines, ...

Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Haley Skymba, daughter of Tammie and Stephen Skymba of Lansford, graduated on May 11 from the University of Illinois, where ...