Slide your feet outside your hips while keeping your knees together and feet ... "Paryankasana helps stretch and strengthen the lower back and hips, improving flexibility and reducing lower back pain, ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

David Cannon was at Center Parcs in Whinfell Forest, Cumbria, when his leg was injured and said he thought he was 'going to ...

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around the playground with his friends. At first, his ...

The ends of the bed are softer for your head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...

At 7 p.m., a 2-year-old girl was shot and wounded in the 2500 block of West 61st Street in Chicago Lawn. Police said she suffered a gunshot to the right leg, and was taken to the University of Chicago ...

A holidaymaker who broke his leg while getting onto a Center Parcs water slide feared he was 'going to drown'. There was no ...

Although you may see advice for cutting out an ingrown toenail yourself, doing so can make the problem worse and increase ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

A holidaymaker says he feared he was 'going to drown' after breaking his leg while getting onto a Center Parcs water slide.

A 15-year-old boy was shot outside his Brooklyn high school Tuesday afternoon, cops and law-enforcement sources said. The boy was blasted in the right leg by an apparent other teen around 2:40 p.m ...