Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

If you have hip bursitis, you know the pain ... the outside of your hip, says Dr. Klapper. "A stronger hip abductor muscle allows for less degeneration and therefore, less inflammation and pain," he ...

David Cannon was at Center Parcs in Whinfell Forest, Cumbria, when his leg was injured and said he thought he was 'going to ...

A man reportedly doused himself in gasoline before setting himself on fire outside the Israeli consulate ... boyfriend heard the victim screaming in pain, then went over and used his backpack ...

Having that level of inner and outer thigh strength ... pattern is key to staying pain-free. "It's important that the adductors are balanced with the other leg muscles [like abductors] for proper ...

Fall has officially arrived on the Outer Banks as transportation officials lift lower seasonal speed limits on crowded stretches of N.C. 12. Beginning Monday, N.C. Department of Transportation ...

We pledge allegiance to Poguelandia. Outer Banks Season 4 is nearly here—and the Cut-dwelling Pogues are already celebrating their bit of good fortune, as well as preparing for another exciting ...

According to the World Health Organisation, an estimated 619 million people live with lower back pain, making it the leading cause of disability worldwide. In about 90% of cases, back pain is ...

Baker’s cysts can be slow to develop or may come on rapidly and typically cause the following symptoms: A firm lump in the back of your knee when you press on it Pain when extending the leg Swelling ...

But a sagging mattress is more than just an aesthetic concern — those dips and lumps might be responsible for your lower back pain. Finding the best mattress for your sleep style can help you ...