Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

If you have hip bursitis, you know the pain ... the outside of your hip, says Dr. Klapper. "A stronger hip abductor muscle allows for less degeneration and therefore, less inflammation and pain," he ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

David Cannon was at Center Parcs in Whinfell Forest, Cumbria, when his leg was injured and said he thought he was 'going to ...