Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

Several different conditions can cause pain in the lower right area of the abdomen ... It may be accompanied by aches in the back and legs, feelings of nausea, and headaches.

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a catch-all term for lower leg pain ... inner thighs and outer hips, says ...

Men and women don’t experience pain the same way. Give someone an electric shock; bind a tourniquet tighter and tighter ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around the playground with his friends. At first, his ...

The most important thing for a runner to avoid injury is to stretch before, provide enough hydration during the run, allow a ...

Some of their go-to options were boat pose, plank with leg lifts, bridge pose ... targeting the entire abdominal area, ...

At 7 p.m., a 2-year-old girl was shot and wounded in the 2500 block of West 61st Street in Chicago Lawn. Police said she suffered a gunshot to the right leg, and was taken to the University of Chicago ...

The Jupiter Island resident announced Friday on social media he had microdecompression surgery on the lumbar spine for nerve ...