Some research suggests that sugar elicits neurochemical changes in the brain that are similar to those that drugs of ...

A 2020 meta-analysis of 13 different studies and 3,635 participants estimates the overall prevalence of exercise addiction to ...

addressing both the physical and psychological aspects of your addiction. By understanding how sugar affects the brain and body, you can put in place effective strategies to overcome your sugar ...

Caffeine addiction is a form of dependency that can be addressed holistically through a combination of spiritual, mental, and physical approaches as per Hindu philosophy. Hinduism offers numerous ...

I was falling further into a deep abyss. “The best way to overcome an addiction is by getting addicted to something else.” Right? Well, kind of... I took inspiration from Beethoven.