Cervical spondylosis, a condition characterized by degeneration of the cervical spine, affects millions worldwide, causing neck pain, stiffness ... focusing on engaging the muscles between your ...

If you're experiencing joint pain, your first impulse might be to avoid exercise ... For an easier alternative, practice retracting your shoulder blades. For more of a challenge, try this move while ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

We previously covered a thread by u/Jesus-Chr that asked the Reddit community: "What's weird about your body?" The BuzzFeed ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Danilo Petrucci (Barni Spark Racing Team): “My passion keeps me alive… great to see the stands full of people, everything was ...

Roosters enforcer Victor Radley thought for sure that his season was over when he slumped to the Allianz Stadium turf in ...

Victor Radley has revealed how a group of former Roosters stars helped him return to the field after he initially feared his ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Photographs snapped of Bieber during his high-energy performance at the Formula One Singapore Grand Prix show that his right shoulder has recently been tattooed with words from the bible, Psalm ...

Their best hope right now lies in those outside the country, specifically the African Union. It needs to start dealing with the deteriorating situation more seriously and take steps to help ...

Magistrate Neil Ravenscroft told Blades, who stood at the back of the court with his hands clasped behind his back: “The matter will be dismissed and you are free to go.” TV presenter Jay ...