Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.
We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...
The ends of the bed are softer for your head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...
Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...
Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.
Marsh understood that the report was related to a pregnancy loss she'd experienced that March, she said. During her second ...
These three Brevard residents were once mired in their addictions. Until something clicked and they decided to ditch alcohol ...
MILWAUKEE — Francisco Lindor is back in the New York Mets’ lineup. And the team is confident he’s feeling good enough to stay ...
The Badgers senior outside hitter broke Dana Rettke's four-set record for kills in a 3-1 victory over Marquette Tuesday at the Kohl Center.
Elisa Camara, 58, of Daytona Beach Shores, Fla., said Mr. Aqeel’s death brought back hard memories of her brother, Mecot Camara, who was one of the Marines killed in the October bombing.
The Argentinian government statistics agency says the official poverty rate in Argentina jumped to about 53% during the first ...
Amari Marsh had just finished her junior year at South Carolina State University in May 2023 when she received a text message ...