It can be remarkably difficult to figure out how to safely stretch your lower-back muscles without guidance. I have issues with lower-back pain, not helped by being primarily a stomach sleeper, and I ...

Your pelvis is the meeting point between your lower and upper body, and it's home to many vital ... People with CP/CPPS often have painful or difficult urination and pain in the groin, pelvic area or ...

Plantar fasciitis pain can be debilitating, but choosing the right footwear can help you maintain mobility while your feet ...

Kiwi friends have rallied behind Brisbane-based Roimata Forde, 30, and her two sons after her youngest, Iraia Harding, fell ...

A 6-year-old from Rotorua living in Australia faces relearning to walk and a potential hip replacement after developing ...

Improved braking, new shifting options, and class leading gear range make it a real contender for the best gravel groupset ...

A creative director at a Ford agency said she could never have imagined working on a project inspired by physical trauma and ...

A Glastonbury pole teacher is reaching out to the community to embrace the art and exercise form that she is so passionate ...