It can be remarkably difficult to figure out how to safely stretch your lower-back muscles without guidance. I have issues with lower-back pain, not helped by being primarily a stomach sleeper, and I ...

Your pelvis is the meeting point between your lower and upper body, and it's home to many vital ... People with CP/CPPS often have painful or difficult urination and pain in the groin, pelvic area or ...

If you experience aches and pains first thing in the morning and suspect your old, unsupportive mattress is the culprit, you might be right ... can mean lower back pain in the morning, or even ...

Affordable & Efficient Choices For Every Home Selecting the right back support pillows for the bed is important to achieve comfort as well as support the back area. This article gives an overview ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

People who used their cellphones for 30 minutes or more at a time had twice the musculoskeletal disorders as those who use theirs for 10 minutes or less.

Kiwi friends have rallied behind Brisbane-based Roimata Forde, 30, and her two sons after her youngest, Iraia Harding, fell ...

Like you know something isn’t right with your health, but the doctor either dismissed your concerns or prescribed a ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

It is located on the back side of your leg and connects your calf muscle to your heel bone. Peripheral artery disease (PAD) is a type of cardiovascular disease usually caused by the buildup of fatty ...

Houston rebounded from its first loss of the season with a 24-20 victory over the Jacksonville Jaguars but the Texans are ...