Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine ...
A new study from the University of Turku in Finland showed that reducing daily sitting prevented back pain from worsening ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...
We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...
Back pain can be caused by many things, and while your suffering may be severe, simpler treatments are often overlooked. This ...
If you're dealing with back pain, the right bed can make a world of difference. Tested and reviewed by our sleep experts, these are the best mattresses for back pain that are sure to provide you ...
Back-pain sufferers who prefer a bed with some cushiness ... mattress religiously at least every six months and sleep in the middle whenever you can. You can try the Luxury Firm for 365 nights ...
Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.
Nearly 65 million Americans experience back pain, and for some 16 million of those suffers, that pain is chronic. A likely culprit? Sitting for eight-plus hours a day at work. But, even if your ...
Mel wasn’t born into wealth, but her mother and older brother seem comfortably middle-class, and they’re baffled by Mel resigning herself to a life of five-figure debt. Their frustrations with ...