Most people consider chest pain as a symptom of a heart attack but it is not true. Before a heart attack, our body parts ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

but my right side is much weaker (studies have found that a directional preference is present in 70 per cent of patients with neck and back pain). And the stiffness I experience in my upper back ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Like back pain, sciatic pain may benefit from a medium ... Softer CertiPUR-US certified foam around the shoulders cradles the upper body, while firmer foam supports the hips, waist, and lower ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Walking shoes with a rocker bottom, like Hoka, MBT, and GDEFY, are all great options for extra cushioning since they’re easy ...

Most of us have seen TV dramas where someone has a heart attack and they're clutching their chest in agony, but the symptoms ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

The supplementation of fermented gold kiwi has been shown to reduce the severity of self-reported gut discomfort, including ...