self-care techniques and a targeted pancreatitis diet. Located behind the stomach in the upper belly, the pancreas produces digestive enzymes and regulates sugar-processing hormones, crucial for ...

It seems as though Ozempic and other weight-loss jabs are everywhere – and the appetite for them shows no signs of slowing ...

While back pain is commonly attributed to wrong posture, if you have been suffering right after eating – experts say it can ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

New research shows that low-carb diets not only meet essential nutritional needs but also improve overall diet quality and health outcomes, challenging previous criticisms of their nutritional ...

Similar to butter, heavy cream is a very high-fat product. One tablespoon (15 grams) of heavy cream contains about 0.43 grams of lactose. So it’s safe for most people to use some heavy cream in their ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...

SINGAPORE: Have you been paying attention to the Nutri-Grade of your kopi, bubble tea or canned drinks? Consumers may soon see more of these colour-coded labels to help them watch their sodium and ...