QUESTION: I was taking two melatonin gummies each night to help me sleep. They worked very well. However, within about a week, I developed diarrhea that kept getting worse.
If you're scrolling through social media and see a product labeled as something to help you balance hormones, you might want to do a bit more research before you make any purchases. "Most of the ...
Hormones are chemical messengers created by the endocrine system. Hormones that are released into the bloodstream work to regulate most body systems, including metabolism, emotions, and fertility.