Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.
Lifestyle changes to treat prediabetes include: Eating nutritious foods. There’s no specific prediabetes diet to follow, but ...
A new study found that people with diabetes had brains that were, on average, 2.3 years older than their chronological age.
Time-restricted eating can effectively improve key cardiovascular health markers in adults with metabolic syndrome, offering ...
Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...
These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.
Prediabetes is defined by blood sugar levels that are higher than normal, yet not high enough to be classified as type 2 ...
“[This] diet gained attention in the early 20th century ... certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course.
Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...
The symptoms for both conditions are similar, though they tend to be more intense in prediabetes. Common signs of insulin ...
Symptoms include increased thirst, fatigue, and skin changes. Managing pre-diabetes through lifestyle changes such as a balanced diet, regular exercise, weight loss, quality sleep, and stress ...
Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.