As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

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Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

No one enjoys falling down, but it can happen any day or time, and can be especially harmful to senior citizens. In fact, CDC ...

Serena Stadler said that Remi and Madi are like her children, so "it only made sense" for them to have their own bedroom.

Alyssa Sparacino is an ACE-certified personal trainer, former Shape editorial director, as well as an editor, and writer with ...

With holiday shopping season around the corner, experts recommend caution when your favorite store offers you a credit card.

Four local high school seniors were recently announced as semifinalists in the 70th annual National Merit Scholarship Program ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

Elderly men and women gathered to pray for Senator Monday Okpebholo of the All Progressives Congress (APC) to win the Edo ...