If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

These bowls would be excellent make-ahead lunches ... offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in this quick recipe.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

The best lunches for weight loss ... Top off your bowl with a protein of your choice (cooked salmon or shrimp, rotisserie chicken, and baked tofu work well), and then add some toasted nuts and ...

If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...

These high-protein vegetarian lunches are perfect for a refreshing ... This mushroom melt has both Gruyère and Swiss cheeses that work together with earthy mushrooms to create a delicious ooey ...

We love tender, sweet Savoy cabbage, but this recipe would work with red or green cabbage ... you can prepare several high-fiber, high-protein meals in about 15 minutes. This healthy chicken ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

If you’re trying to up your protein intake, you’ll definitely want to add these high-protein lunches to your menu! If you didn’t already know, protein is an essential nutrient that can help you stay ...