These bowls would be excellent make-ahead lunches ... offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in this quick recipe.

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

If you’re trying to up your protein intake, you’ll definitely want to add these high-protein lunches to your menu! If you didn’t already know, protein is an essential nutrient that can help you stay ...

The best lunches for weight loss ... Top off your bowl with a protein of your choice (cooked salmon or shrimp, rotisserie chicken, and baked tofu work well), and then add some toasted nuts and ...

If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...

Medically reviewed by Jill Castle, M.S., RDNMedically reviewed by Jill Castle, M.S., RDN Sometimes it's hard to find healthy and nutritious snacks for your kids’ lunch boxes. That’s where ...

Protein content: 10-12 gm per serving How to make: Soak moong dal overnight, grind it into a batter, and cook it like a pancake. Serve with yoghurt or mint chutney Protein content: 10 gm per ...

Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...

If you’re looking for the best protein powder for women who work out, 100% Tri-Protein could help level up your gym performance. The unique combination of proteins works almost like a slow ...

Fitness coach Hawys D, known as @coaching_in_hd on Instagram, says she buys her lunch from Tesco regularly and has still ...

“Our computational tools can tell them how to stabilize a protein, which can save them a lot of time, headache and money,” Ouyang-Zhang said. Still, AI researchers also must cope with having only ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).