"Soy is a great source of low-fat protein," she says ... lecithin and quercetin and numerous other supplements are purported to reduce cholesterol, but their use is controversial and should ...

such as cholesterol-lowering and antioxidative properties. This plant-based protein powder also includes an organic mushroom complex and an organic raw greens complex that include nutrients from ...

High cholesterol is a less important indicator ... Instead, high levels of a substance called high-sensitivity C-reactive protein (hsCRP), picked up in high levels in a blood test, could be ...

Plant sterols may be especially helpful in people with a genetic condition that causes high cholesterol (familial hypercholesterolemia). Phytosterols can be found in some margarine spreads and salad ...

Eggs are one of the most nutritious foods you can eat, especially as a source of protein. They also happen to be high in cholesterol, with 1 large egg (50 grams [g]) delivering 207 milligrams (mg ...

However, it's possible to lower your cholesterol while still eating plenty of protein by focusing on lean meats and plant-based sources. There are two types of cholesterol: HDL and LDL.

Soya and other bean proteins appear to help reduce the amount of cholesterol made in your liver, studies show. As soya protein is also low in saturated fat, it's a good replacement for foods with ...

14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs ... novel version of a key CRISPR gene-editing protein that shows efficient editing activity ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

HDL (high density lipoprotein) cholesterol contains lots of protein and very little cholesterol. It carries cholesterol away from the cells and back to the liver, removing the cholesterol from the ...

Julia Zumpano, a dietitian with the Cleveland Clinic Center for Human Nutrition, tells Yahoo Life that a good way to make ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...