Here are the best clues we have for how to eat for a long and healthy life ... least 0.45 to 0.54 grams of protein per pound of body weight per day. For a 150-pound adult, this translates to ...
A new report from Save Soil – a campaign from the global people’s movement Conscious Planet – outlines the surprising ways that healthy soil is directly connected to our mental and physical ...
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the pounds. Sticking to a healthy diet is one of the cornerstones of many ...