The beauty of one-pan and one-skillet dinners, made in a Dutch oven or on a sheet pan, is how you get to prepare and cook a ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

When it comes to healthy meal ideas, salads are almost always a good option. Served over a bed of greens with mixed vegetables, this one provides all of the nutritional value of a salad, but with a ...

These Garlic Chili Oil Noodles are my go-to noodle dish when I’m craving something quick and easy! They’re the perfect comfort food and can be made in just 15 minutes! The classic flavors of garlic, ...

For a quick and high-oleic snack, top whole-grain crackers with smoked salmon. A tasty low-carb option is to wrap the salad in lettuce leaves. For a quick and satisfying snack, mix cottage cheese with ...

Ideal for all vegetarians, palak dal is loaded with protein and iron. In just 30 minutes you can make this dish with the following : lentils, spinach, spices and garlic.

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