"The risk for a heart attack can be decreased by 65 percent after quitting smoking," he said. Avoid stress and stay physically active ... Practice intermittent fasting According to the doctor, this ...

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

several small and medium-sized studies show the benefits of apple cider vinegar for some health issues and as a potential weight loss aid. 1. May help control blood sugar and diabetes Up to 95% of ...

You could see warnings of these episodes if you have high blood pressure, high blood sugar, high cholesterol, or obesity. Quitting smoking, reducing alcohol consumption ... Fish offers a wealth of ...

Africa Specialty Risks Ltd to operate as a Lloyd’s service company on behalf of ASR Syndicate 2454  - The Maravi Post ...