Quitting refined sugar is one of the best decisions you will ever make for your overall well-being. It will not only help you lose weight and manage blood sugar, but also keep a range of lifestyle ...

Even nutritionists suggest quitting sugar to lead a healthy lifestyle. Celebrity nutritionist Rujuta Diwekar once shared key steps to curb sugar cravings that can help with weight loss.

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

Low blood sugar is often the cause of ... Do you really want to lose weight and improve your health once and for all? Then stop making excuses and just do it! Sure, that's easier said than done.

Fourteen years ago, the older drug cousin of semaglutide (Ozempic and Wegovy) came onto the market. The drug, liraglutide, is ...

Weight loss injections are medications that help the user lose weight. These drugs have been increasing in popularity over ...

As told to Alexia Dellner Weight loss drugs like Ozempic and Wegovy have become a hot topic of late, with everyone from ...

In real-world settings multiple factors contribute to non-persistence, including adverse effects, high cost-sharing and ...

Quitting refined sugar provides numerous health benefits including weight loss, reduced belly fat, improved skin appearance, increased energy levels, and better focus. It also lowers the risk of ...